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Hot!taking ostarine as a novice lifter

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ranoutofbars
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2018/10/22 09:32:54 (permalink)
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taking ostarine as a novice lifter

I haven't made my noob gains yet, only just started.
 
will ostarine help me make them quicker or will it still take the same time?

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    stinking_dylan
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    Re: taking ostarine as a novice lifter 2018/10/22 09:37:28 (permalink)
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    It will take the same time, you really do not need anything.  If you want to start experimenting with supplements, start with whey and creatine.

    Lifter, runner and founder of nuutrii, a free recipe analyses tool for athletes.
    ranoutofbars
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    Re: taking ostarine as a novice lifter 2018/10/22 09:39:24 (permalink)
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    stinking_dylan
    It will take the same time, you really do not need anything.  If you want to start experimenting with supplements, start with whey and creatine.


    how comes it won't be quicker? isn't it shown to cause gains to be faster?
    Sheriff Morris
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    Re: taking ostarine as a novice lifter 2018/10/22 09:47:00 (permalink)
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    ranoutofbars
    stinking_dylan
    It will take the same time, you really do not need anything.  If you want to start experimenting with supplements, start with whey and creatine.


    how comes it won't be quicker? isn't it shown to cause gains to be faster?


    Just take them and see how you get on then 🤷🏻‍♂️
    stinking_dylan
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    Re: taking ostarine as a novice lifter 2018/10/22 10:03:40 (permalink)
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    ranoutofbars
     
    how comes it won't be quicker? isn't it shown to cause gains to be faster?

    Faster than what? If you're a noob, there isn't really anything you can take to make faster progress than you're already making.
    How long have you been training? If it's less than six months and you're looking at speeding the process up, then I hate to break it to you but that's as good as it gets and it probably means you're not going to stick with it anyway when it actually becomes difficult.
     
    It takes time and rest.

    Lifter, runner and founder of nuutrii, a free recipe analyses tool for athletes.
    ranoutofbars
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    Re: taking ostarine as a novice lifter 2018/10/22 10:14:43 (permalink)
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    stinking_dylan
    ranoutofbars
     
    how comes it won't be quicker? isn't it shown to cause gains to be faster?

    Faster than what? If you're a noob, there isn't really anything you can take to make faster progress than you're already making.
    How long have you been training? If it's less than six months and you're looking at speeding the process up, then I hate to break it to you but that's as good as it gets and it probably means you're not going to stick with it anyway when it actually becomes difficult.
     
    It takes time and rest.


    yes less than 6 months. what I'm trying to understand is how comes it would not accelerate the noob gains process? it gave people who did no exercise at all a gain of 3lbs in 12 weeks. would it not increase how quickly a noob would gain muscle?
    stinking_dylan
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    Re: taking ostarine as a novice lifter 2018/10/22 10:20:28 (permalink)
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    It generally improves recovery, but as I said, you should be gaining at a pretty rapid rate at the moment.  The difference (if any) would probably not even be noticeable at your current level, plus you'll be setting yourself up to depend on it when the gains start to slow down.

    Lifter, runner and founder of nuutrii, a free recipe analyses tool for athletes.
    Brett
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    Re: taking ostarine as a novice lifter 2018/10/22 18:42:42 (permalink)
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    Body can only manufacture so much new tissue mate.
     
    You are currently growing muscle faster now than you ever will in your lifting career. It's the law of diminishing returns.

    Brett's Journal Part VII  - The Farce Awakens
    Visit the front page of my journal for links to blood logs on Ostarine, SD, Halodrol and more.
    H0M3R_j4y
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    Re: taking ostarine as a novice lifter 2018/10/23 09:26:07 (permalink)
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    You will be wasting your time with Ostarine.
     
    Science says that it increases gains, enhances recovery etc... which is true to an extent. But if you are completely new to lifting and still making newbie gains, you will barely see any difference.
     
    It's like Andy Murray taking ice baths after playing tennis, it's proven to increase his recovery by 1 or 2%, which, for a professional sportsman at the top of his game, could make all the difference between winning or losing his next match. But for someone who just plays tennis at a hobby or amateur level, it will do sod all.
     
    Enjoy you're newbie gains while you can, train heavy, and don't waste your money.

     
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    ranoutofbars
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    Re: taking ostarine as a novice lifter 2018/10/28 21:06:23 (permalink)
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    hmmm been reading up a lot about this and it seems it would just add to noob gains.
    don't think the limit of muscle gain is too high as there have been studies where men on steroids gained 13lbs of lean muscle in a month.
    ostarine will just increase androgen receptor activity and add to the noob gains.
    only danger is muscle and strength growing much faster than my tendons and connective tissue but ostarine is meant to be good for those anyway
     
    im also a medical student myself so know a lot about physiology.
     
    going ahead with it and will make a log soon.
    stinking_dylan
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    Re: taking ostarine as a novice lifter 2018/10/29 08:35:34 (permalink)
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    ranoutofbars
    don't think the limit of muscle gain is too high as there have been studies where men on steroids gained 13lbs of lean muscle in a month.

    Unlikely, and ostarine is not a steroid.
     
    ranoutofbars
    ostarine will just increase androgen receptor activity and add to the noob gains.

    Ostarine is a SARM, the key being 'selective' androgen receptor modifier.  It modifies MK-2866 receptors, which targets bone tissue more than muscle. 
     
    ranoutofbars
    only danger is muscle and strength growing much faster than my tendons and connective tissue but ostarine is meant to be good for those anyway

    That is definitely not going to happen.
     
    ranoutofbars
    im also a medical student myself so know a lot about physiology.
     
    going ahead with it and will make a log soon.

    Up to you, but why bother asking if your intent was to ignore the advice?  Anyway, good luck.

    Lifter, runner and founder of nuutrii, a free recipe analyses tool for athletes.
    ranoutofbars
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    Re: taking ostarine as a novice lifter 2018/10/29 16:56:01 (permalink)
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    stinking_dylan
    ranoutofbars
    don't think the limit of muscle gain is too high as there have been studies where men on steroids gained 13lbs of lean muscle in a month.

    Unlikely, and ostarine is not a steroid.
     
    ranoutofbars
    ostarine will just increase androgen receptor activity and add to the noob gains.

    Ostarine is a SARM, the key being 'selective' androgen receptor modifier.  It modifies MK-2866 receptors, which targets bone tissue more than muscle. 
     
    ranoutofbars
    only danger is muscle and strength growing much faster than my tendons and connective tissue but ostarine is meant to be good for those anyway

    That is definitely not going to happen.
     
    ranoutofbars
    im also a medical student myself so know a lot about physiology.
     
    going ahead with it and will make a log soon.

    Up to you, but why bother asking if your intent was to ignore the advice?  Anyway, good luck.




    nah I know its not a steroid my point being that the limit must be quite high fi there is one
    good that there won't be a tendon problem, only thing I was concerned about after reading about noobs taking roids and getting injured cos weak tendons
    I read the advice and appreciate it but just spent a few days researching on my own too
    and thank you, I appreciate it .
    stinking_dylan
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    Re: taking ostarine as a novice lifter 2018/10/30 08:10:23 (permalink)
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    No worries.
     
    Noobs getting injured is usually down to bad form and trying to increase the weight too quickly.

    Lifter, runner and founder of nuutrii, a free recipe analyses tool for athletes.
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