YB
BannerBanner

Helpful Replytime to get back to it

Page: 12345.. > >> Showing page 1 of 47
Author
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
2015/02/23 13:46:49 (permalink)
0

time to get back to it

Well lads its been a while since I, ve been on over a year and a few months I would think . Reason for this was down to annoyance , depressed a little down to a injury I got thats ended up with ne getting a knee op .
 The injusy was caused by 2 events  firstly  second week doing hack squats I moved my foot on the down movement and tweeked my knee .I walked away from the machine sore but I walked away .I went back to work and it was sore but I managed to do my job until I slipped down a set off stair pinning the same leg behind my backwith a nice popping noise by now I was in pain but again stayed at work stupidly popping all sorts off pain killers.the reason I stayed at work was it was xmas and we had presents to by for the kids so I plodded along in pain .inbetween xmas n new year I had to go to docs to be told I, ve nackerd my knee .I spent months in physio with no results and waiting months for mri scans  by the end off it it took me over a year to get my op now I, ve had it it, s time to get back to it n shift some off the 17 stone I am  before op I was 13 1/2 so I have gained and not all good weight lol but its time to shift it n this will help keep me going . First physio after op in weds I, m looking forward to this one now 
#1
MyProtein The Myprotein range not only includes the finest quality bodybuilding staples such as: Whey Protein and Creatine Monohydrate, but are also spearheading the sports nutrition market with innovative products.
Ox
Pro-Member
  • Total Posts : 33142
  • Reward points: 7402
  • Joined: 2010/01/30 13:19:07
  • Status: online
Re: time to get back to it 2015/02/23 13:50:15 (permalink)
0
Another one of the old guard back!
 
Welcome back matey :) I look forward to following your progress again, you deserve some bloody good luck now!

 
 
SQUAT 242.5KG-BENCH 192.5KG-DEADLIFT 330KG
 Instagram : deadlift_ox
 
 
#2
JKING
Pro-Member
  • Total Posts : 3422
  • Reward points: 7010
  • Joined: 2008/05/28 13:56:55
  • Location: Kings Lynn
  • Status: offline
Re: time to get back to it 2015/02/23 13:51:02 (permalink)
0
Hey bud, All the best with the new journal and glad to see you back posting!
#3
toke
Pro-Member
  • Total Posts : 1976
  • Reward points: 2716
  • Joined: 2014/08/22 19:13:59
  • Status: offline
Re: time to get back to it 2015/02/23 14:20:57 (permalink)
0
Best of luck mate..
#4
cu77en
Pro-Member
  • Total Posts : 2828
  • Reward points: 4087
  • Joined: 2013/01/13 21:44:54
  • Status: offline
Re: time to get back to it 2015/02/23 17:36:33 (permalink)
0
StevenB back on the scene like a sex machine. Welcome back mate :)
#5
IconWldn
Pro-Member
  • Total Posts : 2469
  • Reward points: 5830
  • Joined: 2010/03/02 14:12:41
  • Location: London and Milton Keynes
  • Status: offline
Re: time to get back to it 2015/02/23 19:46:11 (permalink)
0
Pleasure hearing from you and good luck mate!!
#6
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
Re: time to get back to it 2015/02/23 21:31:51 (permalink)
0
Ox
Another one of the old guard back!
 
Welcome back matey :) I look forward to following your progress again, you deserve some bloody good luck now!


Cheers dave  now u have got me back on it budy u bettwr give me a right good kick up the butt to keep me going 
#7
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
Re: time to get back to it 2015/02/23 21:33:43 (permalink)
0
JKING
Hey bud, All the best with the new journal and glad to see you back posting!

Alright budy  good to see u still going strong  thats me just counting  down the days till I, m told its clear to train  
#8
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
Re: time to get back to it 2015/02/23 21:34:20 (permalink)
0
toke
Best of luck mate..

Cheers budy 
#9
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
Re: time to get back to it 2015/02/23 21:35:13 (permalink)
0
cu77en
StevenB back on the scene like a sex machine. Welcome back mate :)

Lol well thats a quote n a half  wish I was just a fat machine now
#10
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
Re: time to get back to it 2015/02/23 21:36:01 (permalink)
0
 Cheers budy hopefully u will be hearing alot more off men
 
#11
W1LL
Pro-Member
  • Total Posts : 2117
  • Reward points: 5846
  • Joined: 2011/04/05 15:29:33
  • Location: West Yorkshire
  • Status: offline
Re: time to get back to it 2015/02/24 00:18:10 (permalink)
0
Hey good to see you back mate, good luck moving forward!

BS-181,FS-140x3,D-220,BP-132.5,OHP-90
pcl-130,cl-125,C&J-110,ps-85,sn-80
Grace-1:52rx,500m row-1:21,box jump-49", Nancy-17m rx,The Chief-25 rnds rx,The 7-28:23rx,Lumberjack 20-27:11rx,Karen-6:12rxHolbrook-22:30FGB-343reps rxDiane-5:08rxAnnie-7:10rx
#12
The_Lone_Wolf
Moderator
  • Total Posts : 15473
  • Reward points: 5382
  • Joined: 2010/12/17 13:40:16
  • Location: South UK
  • Status: offline
Re: time to get back to it 2015/02/24 10:47:58 (permalink)
0
Welcome back! Good luck at the physio. 

Bodybuilding Warehouse Rep.
#13
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
Re: time to get back to it 2015/02/24 16:56:27 (permalink)
0
W1LL
Hey good to see you back mate, good luck moving forward!


Alright Will hows tricks budy . I thought it was about time I came back on to get myself going again .I, ve been told to wait till I have seen my surgeon so I, ll do as I, m told but physio first see how that goes 
#14
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
Re: time to get back to it 2015/02/24 16:57:44 (permalink)
0
The_Lone_Wolf
Welcome back! Good luck at the physio. 


Cheers  lone wolf had the bad news today its cancelled till next wee  anoyed alot about that but nothing I can
do now I just need to wait 
#15
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
Re: time to get back to it 2015/02/24 16:59:40 (permalink)
0
? Right  not happy physio cancelled till next week starting to get realy anoyed thought we were on the  way forward with this but not yet . Another week off sitting about boreing 
 
#16
dirtyvest
Moderator
  • Total Posts : 53030
  • Reward points: 14762
  • Joined: 2002/04/11 22:19:49
  • Location: UK
  • Status: online
Re: time to get back to it 2015/02/24 17:06:49 (permalink)
0
Sucks about the injury but glad that it is ultimately behind you now and you can start moving forwards. It'll all come good.
 
Welcome back

Limits, like fear, are often just an illusion: MJ 12/9/09
My journal
#17
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
Re: time to get back to it 2015/02/24 21:28:59 (permalink)
0
dirtyvest
Sucks about the injury but glad that it is ultimately behind you now and you can start moving forwards. It'll all come good.
 
Welcome back


Cheers Dv just one off they things worst thing is the time I, ve had to wait near on a year till I got my op from the day I done it not good nhs is it but it, s been done now and as u said moveing forward .
#18
On The Flop
Pro-Member
  • Total Posts : 15661
  • Reward points: 7227
  • Joined: 2010/05/18 17:09:44
  • Location: Dover
  • Status: offline
Re: time to get back to it 2015/02/24 22:04:59 (permalink)
0
So good to see you back old mate. Looking forward to seeing you push on again!

“It ain’t all sunshine and rainbows”
 
Instagram = deank1971
#19
stevenb
Pro-Member
  • Total Posts : 13190
  • Reward points: 4928
  • Joined: 2010/03/14 15:20:39
  • Location: scotland
  • Status: offline
Re: time to get back to it 2015/02/25 13:32:31 (permalink)
0
On The Flop
So good to see you back old mate. Looking forward to seeing you push on again!

Cheers budy It, ll ve good to get back to hitting it hard again instead off plodding along no squats n leg work till I get cleared but I, ll do some light upper body work to get me going 
#20
Page: 12345.. > >> Showing page 1 of 47
Jump to:
©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
(posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
© 2018 APG vNext Commercial Version 5.5