Visit 1 Rep Max Clothing
- Heavy duty, high quality and stylish gym wear for the hard training athlete. Clothing designed with bodybuilders and weightlifters in mind!
Right ive learned what excercises i need to do but all i need now is some advice on when to train each and what other to fo with it each night.
Designer bodybuilding clothing - built to last. Try our popular Hoodie... The 'Utili-Hood
' or our hard wearing Training Vests
why not do
Mon - legs
Wed - chest + tris + abs
Fri - Back + bis
Sun - Delts + traps + abs