MuscleTalk Logo
YB
BannerBanner

vertical leg press

Author
Post
Essentials Only Full Version
muscle_quest
New Member
  • Total Posts : 30
  • Reward points: 635
  • Joined: 2014/02/02 17:57:51
  • Status: offline
2014/10/28 16:47:18 (permalink)
0

vertical leg press

Just wanted to see if anyone has done these before, what they think of them, if there any good.

Seen the kit gathering dust in my gym and thought I'll give it a shot, any advice welcome.
#1

5 Replies Related Threads

    robert123
    Pro-Member
    • Total Posts : 2557
    • Reward points: 9529
    • Joined: 2006/02/07 13:15:43
    • Status: offline
    Re: vertical leg press 2014/10/28 17:20:25 (permalink)
    0
    is that the 45 degree leg press? 
     
    if so i used to use that after squats and load it up real heavy, good piece of kit one of the few "machines" that I would consider using.
    #2
    muscle_quest
    New Member
    • Total Posts : 30
    • Reward points: 635
    • Joined: 2014/02/02 17:57:51
    • Status: offline
    Re: vertical leg press 2014/10/28 17:58:04 (permalink)
    0
    Believe so, same as this, in red though, red makes all the difference lol.

    Attachment(s)

    Attachments are not available: Download requirements not met
    #3
    Medic
    Pro-Member
    • Total Posts : 1787
    • Reward points: 7632
    • Joined: 2008/11/16 15:05:07
    • Status: offline
    Re: vertical leg press 2014/10/28 18:01:36 (permalink)
    0
    I would use this over the 45 deg leg press if my gym had one. This allows for for of the load to be carried by the legs and eliminates more of the low back coming into play. But I don't have one in the gym I use now so I make due and make sure I am seated all the way back no gap between back and seat back.
    Medic
    #4
    silent rep
    Pro-Member
    • Total Posts : 5413
    • Reward points: 6720
    • Joined: 2010/02/10 11:56:36
    • Location: On a wide beam barge somewhere
    • Status: online
    Re: vertical leg press 2014/10/29 07:56:58 (permalink)
    0
    Vertical leg press 

    Fortes Fortuna Adiuvat
    #5
    muscle_quest
    New Member
    • Total Posts : 30
    • Reward points: 635
    • Joined: 2014/02/02 17:57:51
    • Status: offline
    Re: vertical leg press 2014/10/29 08:42:24 (permalink)
    0
    Looks like I'll give it a go the weekend, don't know till ya try....
    #6

    Create an account or sign in to comment

    Jump to:
    ©2019 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2019 APG vNext Commercial Version 5.5