Re: vertical leg press
2014/10/28 18:01:36
(permalink)
I would use this over the 45 deg leg press if my gym had one. This allows for for of the load to be carried by the legs and eliminates more of the low back coming into play. But I don't have one in the gym I use now so I make due and make sure I am seated all the way back no gap between back and seat back.
Medic