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walkie
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2015/01/11 08:18:58 (permalink)
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walkie got porky

I haven't a clue what number SUC this is for me. I've done well in the early years, smashed one, but since then just made up the numbers. Winning isn't the objective this time but putting in 3 months of my all is.
 
For those that know me - (just Dazzz lol), I've spent probably the last 2 years cutting. I've had some pretty good condition in this time but each time I cut down I lose a little more muscle. I am at the point now where Christmas has destroyed my body fat % (rightfully so) and 2 years of cutting has destroyed my muscle - so I am kinda left looking sh1t.
 
Next two weeks I aim to lose a little bit of the Christmas indulgence, the 10 weeks after that and beyond my goal is to build some muscle - so when it does come to cutting I've something to show for it. 
 
Probably won't have the greatest visual impact at the end but I am in this year for the long game
 
Weighed in at a pathetic: 152 1/2lbs
BF: 17% ??
Height: 5' 10"
 






 




post edited by walkie - 2015/01/12 12:26:51
#1
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Floydy
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Re: walkie got porky 2015/01/11 09:00:04 (permalink)
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?
#2
walkie
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Re: walkie got porky 2015/01/11 09:05:59 (permalink)
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It's my SUC entry mate, gonna update soon
#3
IamRich
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Re: walkie got porky 2015/01/11 11:02:53 (permalink)
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Will be following this one, all the best mate.
#4
dazzz
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Re: walkie got porky 2015/01/11 12:40:37 (permalink)
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your Porky is my lean. I should hate you, but your a good **** ;)

good luck bruv,

  




 
#5
walkie
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Re: walkie got porky 2015/01/11 17:31:14 (permalink)
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Cheers Rich didn't realise you were a Cheshire lad, just down t'road - I am fancying a trip the McLaren garage soon 
 
Dazzzz actual destruction has taken place this time mate!
#6
Hoppy1975
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Re: walkie got porky 2015/01/11 17:48:24 (permalink)
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Good luck bud.

Its never to late to become what you might have been !
#7
IamRich
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Re: walkie got porky 2015/01/11 18:35:11 (permalink)
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walkie
Cheers Rich didn't realise you were a Cheshire lad, just down t'road - I am fancying a trip the McLaren garage soon 
 
Dazzzz actual destruction has taken place this time mate!


From Hampshire originally but moved up two years ago. All the best matey I'm sure you'll kill it again.
#8
haribo
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Re: walkie got porky 2015/01/11 20:27:20 (permalink)
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Good luck bud! Don't forget to upload the pics :)
#9
walkie
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Re: walkie got porky 2015/01/11 20:39:40 (permalink)
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Doing pics tonight but cutoff defo tomorrow at 8?

Cheers Hoppy & Rich I'll be checking in!
#10
haribo
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Re: walkie got porky 2015/01/11 20:45:35 (permalink)
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walkie
Doing pics tonight but cutoff defo tomorrow at 8?

Cheers Hoppy & Rich I'll be checking in!



Great stuff! Cut off is tomorrow (Monday 12th) at 9pm GMT :)
#11
ANIMAL
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Re: walkie got porky 2015/01/11 22:37:19 (permalink)
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you got this walkie!  goodluck bud

Squat 220kg(3) - Bench 200Kg - Deadlift 250kg - Strict Press 130kg - Push Press 140kg
"Strength is Never a Weakness" 
 
#12
Sharkz
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Re: walkie got porky 2015/01/11 22:49:13 (permalink)
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I hope you discover a new cheat foot and let that ruin your physique (so it'll give me a chance!)

Good luck dude.

Hopefully I can see this one through :s

Me: I voted for walkie in the SUC
 
B3AU - No you didnt, you voted for yourself.....
 
Me: oooh Sh***t
#13
Sharkz
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Re: walkie got porky 2015/01/11 22:49:14 (permalink)
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Dp
post edited by Sharkz - 2015/01/11 22:55:04

Me: I voted for walkie in the SUC
 
B3AU - No you didnt, you voted for yourself.....
 
Me: oooh Sh***t
#14
walkie
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Re: walkie got porky 2015/01/12 06:12:27 (permalink)
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Dazzz is my official supplier of cheat food idea's a DM on twitter and he's on it seconds later lol
 
 
#15
walkie
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Re: walkie got porky 2015/01/12 07:12:43 (permalink)
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Ok photo's up - mock me at your peril
#16
mrbeige
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Re: walkie got porky 2015/01/12 07:39:49 (permalink)
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Good luck buddy
#17
haribo
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Re: walkie got porky 2015/01/12 08:29:14 (permalink)
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Thanks for verifying! Good luck bud
#18
dazzz
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Re: walkie got porky 2015/01/12 09:09:23 (permalink)
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not too bad at all mate.... I've had worse w@nks

  




 
#19
flick161
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Re: walkie got porky 2015/01/12 09:19:44 (permalink)
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You look so different in your poses to your 'relaxed' ones! Best of luck, it's 90 days, SMASH IT.
#20
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