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whats your VO2 max like then folks

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bigmac
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2004/03/22 12:06:24 (permalink)
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whats your VO2 max like then folks

A friend of mine challenged me yesterday to see what my bleep test max was. i havent done it in ages so i thought id have a go.
15m course

managed level 10 and a couple of extra shuttle's. dont know what that equates to in time as i was just listening for the levels.

i didnt think that was too bad for someone 16 1/2 st

certainly an eye opener for strongman

oh yeah i go away for 3 days and 2 new co*ks i see have tried ruining the forum. wayne seems the slightly bigger jockey of the two tho
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5 Replies Related Threads

    suggy3001
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    RE: whats your VO2 max like then folks 2004/03/22 12:14:50 (permalink)
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    20m is the standard bleep test so you were doing the easy version [:p] When I did it at my fattest/unfittest I got 12.6 or something which wasnt bad, I reckon I would be about 15-16 now
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    bigmac
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    RE: whats your VO2 max like then folks 2004/03/22 12:38:27 (permalink)
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    20m is the old one mate and trust me that one is easier. 20m is in mins 15m is in levels and due to the shorter distance the 15m goes up faster
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    Robert
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    RE: whats your VO2 max like then folks 2004/03/22 15:12:29 (permalink)
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    last time i did one was in the army. got level 17+
    rob
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    jon_weymer
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    RE: whats your VO2 max like then folks 2004/03/22 15:43:24 (permalink)
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    Yoyo test which is like a bleep test but much faster at 20m i got 20.7. Don't know if any of you know this type of test?
    #5
    CHTHONIC
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    RE: whats your VO2 max like then folks 2004/03/22 16:49:10 (permalink)
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    quote:
    Originally posted by Robert

    last time i did one was in the army. got level 17+
    rob



    When i was 13st and the same height (6'4) as i am now, we use to do them at school, and we stopped at level 17 as well i think it was, 2 of us use to get to 17 and it was time to finish lesson heh.

    Now i'm 16st and a bit, dread to think what i'd reach now, probably struggle for level 12.

    Alex.
    #6
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