Re: which dnp cycle should i do ??
i'm on dnp at the moment and my wife just lost 3 stone on the stuff
the important thing to realise is that if you increase the dose too quickly or take too much you die. simple as that mate.
so if you're using capsules, go to asda and buy a similar cap size. empty them out and half fill them with dnp so you have say 200mg caps as original and the new home made 100mg caps.
take say 200mg for a week each day, you'll likely not feel much till day 3 as it seems to take 3 days for hte dose to build. take day 7 off.
next week take 300mg by day 3 you'll feel if you can handle the heat and sweat from this dose, again take day 7 off
i can't handle any more than 400mg ed as the sweat is running off me - literally
following week if all was well on week 2 take 400mg again by day 3 you'll either be walking about with a towel contantly dying yourself or you'll be ok (ish)
if 400mg wasn't enough then up it t0 500mg ed but imho don't go past this point.
if your body temperature goes above 40 degrees, run a cold bath and sit in it till your temp goes down - or head to A&E. 40+ is hyperpyrexia and will kill you if you don't take action.
idealy you do not want your body temperature to be much above 38 degrees somewhere 36-38 is your target.
AKA theweeninjaguy. 8 st 2 lb when I joined this site, I’ve gained 7 stone + since then.