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Total Posts : 351
Reward points: 2780
I seem to have "jumpers knee" (patella tendonitis) and i'm lookinf for a support to help with the pain.
I've looked at an open patella knee support and also a knee strap but can't decide which one to get. Has any one else ever suffered from this and if so, how did you go about helping/ curing it.
"I am indestructible, master of war"
Total Posts : 1871
Reward points: 9319
Had this a little while back and messed up training for a month or two.
It seemed to clear up with resting it, warming up more, and leaving out the jumps ect for a short while.
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