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which support

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DANNYC08
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2009/07/22 10:34:08 (permalink)

which support

I seem to have "jumpers knee" (patella tendonitis) and i'm lookinf for a support to help with the pain.

I've looked at an open patella knee support and also a knee strap but can't decide which one to get. Has any one else ever suffered from this and if so, how did you go about helping/ curing it.


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#1

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    evertonfc
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    Re:which support 2009/07/22 12:31:35 (permalink)
    Had this a little while back and messed up training for a month or two.

    It seemed to clear up with resting it, warming up more, and leaving out the jumps ect for a short while.
    #2
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