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will whey make you retain water

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2005/07/27 21:54:12 (permalink)

will whey make you retain water

I'm not sure but I just start whey and I gained quit a bit of weight in a weeks time

19 year old 6'0 188lbs
leg press 460lbs
bench 185lbs
incline press 145lbs
decline press 195lbs
shoulder press 170lbs
leg ex 240lbs
smith strait leg deadlift 320lbs
bicep curl 140lbs
smith shrug 380lbs
leg curl 165lbs
fly mach 170lbs

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    RE: will whey make you retain water 2005/07/27 22:24:49 (permalink)
    No it won't. Whey is protein, and protein is food.

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