Re: wrist wraps vs wrist straps vs glows
I use wrist wraps for squats and bench. They do a good job of protecting the writs.
I use straps to deadlift, but only when my hands are beat. I normally use a hook grip and deadlift x2 - 3 a week. So I use straps when my,thumbs look like they are just about to loose some skin or when they split.
I use chalk on all my competitive lifts (squat, bench, deadlift).