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yet another protein question

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jamiesm
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2008/05/13 18:09:33 (permalink)

yet another protein question

ok we all no there is loads of diferant protein shakes on the market but i was just wondering is there such thing as protien tablets for people like me that really finds it hard to keep down the shakes

thanks
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    strikalite
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    RE: yet another protein question 2008/05/13 18:47:17 (permalink)
    Keep them down? Which ones have you tried?
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    PAGAN
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    RE: yet another protein question 2008/05/13 18:50:17 (permalink)
    Here you go mate - Protein Bombs

    I'd try to get as much of your protein from solid foods as possible though really mate.You would spend a lot of money on those tabs to meet your daily requirements
    #3
    jamiesm
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    RE: yet another protein question 2008/05/13 18:52:13 (permalink)
    iv tryed the one that mixes with water not sure wot make it was it was a mates but i olny had a mouth full and gaged strait away and im on a very tight budget so iv got some york one out of argos it tastes ok i supose but i feel so sick afterwards thats y i was wondering if there is a tablet form
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    theiopener
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    RE: yet another protein question 2008/05/13 18:54:15 (permalink)
    unflavored whey from bulk suppliers and mix it with milkshake powder, i doubt youll gag

    if youre on a tight budget then you can drop the protein powders and increase your whole food intake
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    jamiesm
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    RE: yet another protein question 2008/05/13 19:07:34 (permalink)
    at the min im on

    6.30.porage

    10.30.rice and tuna.

    3.00.rice and tuna.

    5.30.fryed egg whites.


    shake b4 workout


    9.30.a bowl of cereals starting 2nite

    what other things can i eat during the day to bump up my protein then guys my goals r to just pure cut as iv been dieting for ages now and iv gone from 14and a halv stone to 12and a halv stone if it matters im 6foot2
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    nightwolf
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    RE: yet another protein question 2008/05/13 19:17:07 (permalink)
    Ive read about people mixing the 3p angel delight with unflavoured protein in milk. Cant get cheaper than that! I admit it is hard to drink unflavoured whey in water, but as with anything, the more you do it the eaiser it gets!

    Edit - Try make some of these http://www.muscletalk.co.uk/m_1300206/tm.htm I made some today for my diet and I admit there lovely
    post edited by nightwolf - 2008/05/13 19:23:40

    'If at first you don't succeed, find out if the loser gets anything.'

    ' Slow but sure moves the might of the gods. '
    #7
    Hoolio_McShoulders
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    RE: yet another protein question 2008/05/13 19:47:02 (permalink)

    ORIGINAL: jamiesm

    at the min im on

    6.30.porage

    10.30.rice and tuna.

    3.00.rice and tuna.

    5.30.fryed egg whites.


    shake b4 workout


    9.30.a bowl of cereals starting 2nite


    I'd get to work on that if I were you. For starters, where's the fat, where's the fruit, where's the veg, and most importantly (imo), where's the variety? That's about a bland as you could get.
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    jamiesm
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    RE: yet another protein question 2008/05/13 20:30:34 (permalink)
    hoolio_mcshoulder

    i no its bland mate but iv been told to go on that diet by a freind but feel free to giv me some guidence if u dont mind il be very gratfull
    #9
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