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yupee bench 120kgs

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ginasmg
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2006/07/08 00:02:24 (permalink)
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yupee bench 120kgs

chuffed to bits just benched 120kgs for 1,knackerd nowmy weight 88kgms is this a good weight to push?
#1

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    I Am A Myth
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    RE: yupee bench 120kgs 2006/07/08 00:04:37 (permalink)
    congrats mate well done!
    #2
    Stone
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    RE: yupee bench 120kgs 2006/07/08 00:07:29 (permalink)
    Well bloody done!

    Feels great doesnt it. Flat or incline? Freeweight I hope too lol.

    Hazard a touch of narcissism without shame.
    There is no room for junk food in any diet whatsoever, leave the junk in the bin.
    #3
    ginasmg
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    RE: yupee bench 120kgs 2006/07/08 00:26:59 (permalink)
    thanks mate
    #4
    ginasmg
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    RE: yupee bench 120kgs 2006/07/08 00:28:46 (permalink)
    flat.freeweights i only been doin this for 2 months.dont like to blow my own trumpet i just chuffed to bits
    #5
    Stone
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    RE: yupee bench 120kgs 2006/07/08 00:32:36 (permalink)
    Yeah, I dont normally bb bench either, started about 3 weeks ago. I got 120 x 5 @ 83kg bw (Clip should be up in a week or two)

    I like db presses the best.

    Hazard a touch of narcissism without shame.
    There is no room for junk food in any diet whatsoever, leave the junk in the bin.
    #6
    ginasmg
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    RE: yupee bench 120kgs 2006/07/08 00:35:45 (permalink)
    well done mate.but now i feel weak i only got 1 lol
    #7
    Rambo
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    RE: yupee bench 120kgs 2006/07/08 00:57:06 (permalink)
    nice one mate, very impressive
    wont see me doing that for a while!
    #8
    PaulSF
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    RE: yupee bench 120kgs 2006/07/08 00:57:54 (permalink)
    Well done mate, but you squat 60-70kg you gotta get training them legs properly boy!!
    #9
    Pip
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    RE: yupee bench 120kgs 2006/07/08 01:05:21 (permalink)
    Well done!!
    #10
    Stone
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    RE: yupee bench 120kgs 2006/07/08 01:20:59 (permalink)
    Everyone feels just as weak as the next guy! Well unless of course your benching like 4 plates each side for reps, which is what a mate in the gym did just after my 120 press, imagine how you would feel, I bloody feel weak.

    Hazard a touch of narcissism without shame.
    There is no room for junk food in any diet whatsoever, leave the junk in the bin.
    #11
    wiffers
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    RE: yupee bench 120kgs 2006/07/08 03:02:56 (permalink)
    Nice one mate!

    Be 150kg soon, that'd be good!

    Raw dead Lift 320kg
    Raw bench 171kg
    Shirted bench 200kg
    Amateur cage fighter @ 95 - 105kg
    :o)
    #12
    tbowman
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    RE: yupee bench 120kgs 2006/07/08 03:09:45 (permalink)
    well done !
    #13
    ginasmg
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    RE: yupee bench 120kgs 2006/07/08 17:32:45 (permalink)
    i only squat that cos the back of my neck hurts when i do.i will find a way to cushion the bar on my neck then tell u how much i can squat.thanks for your input cheers mate
    #14
    ginasmg
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    RE: yupee bench 120kgs 2006/07/08 17:35:36 (permalink)
    nice one mate but i bet u i will squat 160kgs well before you do.is this a deal or no deal? thanks for all your support guys i appreciate it.and stone i will beat you to this weight thanks mate
    #15
    ginasmg
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    RE: yupee bench 120kgs 2006/07/08 17:38:30 (permalink)
    sory mate i meant bench press not squat.as u have already heard squats are a weakness of mine
    #16
    Stone
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    RE: yupee bench 120kgs 2006/07/08 17:41:45 (permalink)
    to 150kg?

    never know mate, currently cutting till sept/oct times so i wont go near 150 for the time being, but go for it!

    Hazard a touch of narcissism without shame.
    There is no room for junk food in any diet whatsoever, leave the junk in the bin.
    #17
    ginasmg
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    RE: yupee bench 120kgs 2006/07/08 17:48:23 (permalink)
    good luck with the cutting mate i think it is the hardest part.you will need to concentrate on that i will keep u posted as to my progress hope u will me thanks mate
    #18
    Chriss
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    RE: yupee bench 120kgs 2006/07/08 18:03:07 (permalink)
    congrats with the 120 mate. im still trying for more than one rep at 2plates
    #19
    ginasmg
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    RE: yupee bench 120kgs 2006/07/08 18:36:30 (permalink)
    does anyone know what the weight is when people refer to a plate ?some say 2 plates some 3 plates what is the weight on a single plate?do u get different weights when u are lifting huge weights?
    #20
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