From off-road biking on a rugged terrain to taking one of the upbeat spin classes at the gym, cycling has proved to be a crowd-pleasing exercise for fitness enthusiasts everywhere.
But this heart-racing, sweat-drenching workout doesn’t have to stop there. Cycling at home can be just as beneficial and can save you time commuting to the gym.
If this sounds like an optimal way to exercise—read on to discover some of the best spin bikes on the market.
Our Top Picks at a Glance
- Body Power SP.IC14 Indoor Studio Cycle Best Value
- Schwinn IC8 Indoor Cycle
- JLL® IC300 Indoor Cycling Exercise Bike
- JLL IC300 PRO
- XS Sports Aerobic Indoor Training Exercise Bike
- JTX Cyclo 6
- We R Sports Aerobic Training Bike
- Sportstech Professional Indoor Cycle SX500
- JTX Cyclo Studio: Commercial Indoor Cycle
- PRO-FORM Proform Bicycle Indoor Tour de France 5.0
- Bodymax B2 Exercise Bike
- LIFE CARVER BTM Indoor Bike
- Life Fitness IC5 Group Exercise Bike Powered by ICG
Note: There’s a lot more information below but clicking the above links will take you to current prices, further information and customer reviews on Amazon or Fitness Superstore.
What is a Spin Bike?
A spin bike is a stationary bike, meant for indoor use. In fact, ‘indoor bike’ would be the most appropriate term to discuss the piece of equipment in question. ‘Spin bike’ began as a brand name, however, over time spin bike and indoor bike have become interchangeable terms.
What Are the Benefits of Using an Indoor / Spin Bike?
Burns more calories
A spinning bike allows you to stand while riding, which is excellent if you want to burn more calories and recruit more muscles.
Spinning builds more powerful legs
Spinning is tough on your quads and glutes and will help you build more powerful legs. You’ll feel and look stronger since cycling is cardio and resistance training in one workout.
Cycling daily will increase your stamina. That way, you can last longer while doing things you love, like playing with your children, hiking, swimming, or lifting weights.
Dramatic improvement in your cardiorespiratory system
Much like your endurance, your cardiorespiratory system will improve drastically when you incorporate regular cycling into your fitness routine. You’ll lose those extra pounds, add years to your lifespan, improve your quality of life, and decrease your risk of heart disease.
Training on an indoor bike translates directly to outdoor biking
Athletes benefit significantly from implementing indoor cycling during their offseason. Training on an indoor spin bike translates well to using a dirt or mountain bike since the level of intensity and positioning is similar.
It works more muscles
Due to the positioning of the handlebars and the seat, a spin bike works more muscles and works them more intensely. Not only is your core engaged the entire time, but so are your glutes, calves, quads, and back.
There is a limited risk of injury
Spinning is gentle on the joints and good for your heart. There’s a limited risk of long term injury when you make spinning your go-to form of cardio. Unlike running on a treadmill, spinning is also less stressful on your knees.
Who Are They Suitable For?
Another great thing about the spin bike is that it caters to nearly all levels of fitness. A spin bike will help an athlete train for a marathon while they’re at home or during a stormy day. It will also help the average user get into great shape.
Spin bikes are also suitable for anyone wanting to lose weight since spin cycling provides cardio and resistance training in one workout. You’ll elevate your heart rate, but also increase the strength in your legs and core.
What Is the Difference Between a Spin Bike and an Upright or Recumbent Bike?
Spin bikes cater to a different audience due to their more demanding nature. They work more muscles and potentially burn more calories.
They are also built differently. Spin bikes tend to have heavier flywheels and provide more resistance than an upright or recumbent bike.
Important Things to Consider
Here are some features to consider when selecting your spin bike.
Consider specs like maximum user weight, size, and the weight of the bike itself. Heavier spin bikes, though a bit higher in price, tend to be sturdier and built to last.
If you’re always short on time, also consider assembly time, and whether or not the bike is easy to set up.
Some spin bikes are Bluetooth enabled. This feature gives you access to immersive training apps and allows for improved user connectivity. You can also train with friends and keep track of your progress using your smartphone. These bikes will come at a higher price point. However, certain individuals would agree that it’s a convenient and useful feature if they struggle to enjoy exercise without that extra push.
It all comes down to what you find most comfortable and enjoyable while cycling.
Whether you value a more comfortable seat over an iPad holder, we’ve gathered some of the best spin bikes available on the UK market to fit your needs and budget.
A Detailed Look at the Best Spin Bikes
Body Power SP.IC14 Indoor Studio Cycle Best Value
Reasonably priced, stylish, and technologically advanced, the Body Power Indoor Studio Cycle Bike has something for every fitness enthusiast and newcomer. From the extra cushy seat to the thickly padded handlebars, it’s also quite comfortable.
- Comes complete with tablet holder
- Receive a free water bottle with your purchase
- EKG grips included to read your heart rate
- Transport wheels for easy storage
- Includes a water bottle holder for your new bottle
- Adjust the seat vertically or horizontally
- No commercial warranty
When it comes to choosing a proper spin bike, affordability and functionality should meet in the middle. This model is a prime example, as you can set your phone or tablet on the holder, pull up a trail on YouTube, and bike anywhere in the world. No need to overspend on a top of the line model when this bike can help you build a powerful set of legs. You can even answer emails while you ride — all while burning excess calories. This fitness bike delivers, as it’s easy to put together, and boasts an impressive build too.
Schwinn is known for their stellar spin bikes, so you can trust that your transformation will be dramatic when exercising with this model. Its best features include its ability to sync to your phone via the Explore the World app, and its dumbbell cradle.
- Access to multiple apps to enhance your workout
- 100 adjustable micro resistance levels
- Bluetooth compatible
- Dual water bottle holders
- Smaller and harder to read built-in display
Never have a boring workout again. This Schwinn bike sports an impressive amount of innovation — their compatible app lets you travel the world while you exercise. If you struggle with your motivation when trying to be more active, perhaps invest in a machine that makes exercise fun again.
But this model won’t completely break the bank. It can also deliver some seriously dramatic results. There are 100 levels of resistance so that you can experience a nice relaxing cycling session in the park or a sweat drenching session in the Sahara.
First off, we have the JLL® IC300 Indoor Cycling Exercise Bike. It has an impressive list of features you’ll find useful throughout your cycling sessions, such as a built-in LCD monitor and cupholder. It comes in at a moderate price point.
- Built-in cupholder for easy access to your water bottle
- Comes in two different colours
- Has an LCD monitor to track your progress
- Armrest for added comfort
- Offers a smooth ride
- Simple setup
- On the noisier side
- Uncomfortable seat
You get a lot of value with the JLL® IC300 Indoor Bike. It has a sturdy build and some useful accessories you would find on pricier models, however, the IC300 remains an affordable option. The LCD monitor tracks some of your more important stats, like calories burned, distance, and speed.
This bike is also on the noisier side, so take where you live into consideration before you make your purchase.
The JLL IC300 Pro is a slightly upgraded version of the IC300 model. The pro has many of the same features – a cupholder and built-in monitor – but has a more appealing and modern design and a seat made with comfort in mind.
- The heavy flywheel closely replicates outdoor biking
- Offers a smooth and comfortable ride
- Has a comfortable padded seat
- 7 Function LCD monitor
- Good quality
- Nearly silent
- Unreliable heart rate tracking
- The bike’s large size limits who can comfortably ride this model
This upgraded version of the IC300 is worth the extra money for the smooth, silent, and sturdy feeling of the ride alone. The flywheel is more substantial than most spin bikes, so this bike will closely mimic the feel of an outdoor race.
Since this bike utilizes magnetic resistance, it’s also nearly silent compared to most other models. It’s moderately priced and offers everything you’ll need to start cycling regularly at home.
Budget-friendly, smaller, and more compact, this bike is best suited for individuals with limited space. It’s also lightweight, and less of a commitment if you’re looking to lose weight when you don’t have an entire gym at your disposal.
- It won’t cost you a fortune
- The sturdy build will last you years
- Set up time totals 20 minutes
- The bike’s chip-resistant paint will keep it looking brand new
- The 12-month warranty
- Noisier due to the resistance chain
- Stiff seat
The XS Sports Aerobic Indoor Training Bike is powered using a chain drive versus a belt-drive.
On the one hand, this will make more noise, but on the other, it’s also more affordable. The bike itself, however, is of excellent quality and will last you years. This bike is best suited for a beginner, looking to improve the quality of their at-home workouts or students who may not have ample living space or money to burn.
If you don’t mind the noise, this bike is a quality and sturdy piece of machinery nonetheless.
The JTX Cyclo is one of the more high-end spin bikes on this list. It’s the kind of bike you’re likely to find at a spin studio or commercial gym. The JTX Cyclo 6 boasts an impressive 22-kilogram flywheel, providing you with one of the smoothest rides imaginable.
- Provides 99 levels of speed for a fast-paced workout
- Advanced computer
- Incredibly smooth ride
- Lifetime warranty
- Unpadded handlebars
- No backlit display on the monitor
- Incredibly heavy
If it’s quality you’re after, the JTX Cycle 6 is a viable option. This bike is robust and powerful and won’t wobble during a cycling session. It is, however, heavy, so be sure you’ll have someone at home who can help with the unboxing and set up.
The We R Sports Training cycle features a five function monitor, a useful emergency stop system, and aluminium pedals with toe cages. It’s incredibly affordable, so if you’re looking for a budget-friendly bike, look no more.
- Back-lit display monitor makes it easier to glace at your stats
- Sits at a very reasonable price point
- Perfect for beginners
- Light flywheel
- Uncomfortable seat
This bike is extremely affordable but might not last as long as the more expensive models on this list. It also won’t ride as smoothly since the flywheel is so lightweight. However, using this bike is a great way to achieve your weight loss goals if you’re on a budget. It can still perform well but will require a few minor adjustments—like buying a gel seat cover and tightening the bolts now and then. Then, you should be good to go.
The back-lit display also makes this a great pick if you’re planning on using your bike during the evening.
The Sportstech Professional Indoor Cycle is a high tech marvel, perfect for individuals searching for a top-of-the-line spin bike. The bike is Bluetooth-enabled and allows you to access workouts through the compatible app via your smartphone or tablet.
- Slip-resistant and hybrid SPD pedals
- Heavy but built to last years in your home
- App compatible with your smartphone and tablet
- Padded armrests for optimum comfort
- Low noise belt drive system
- 25-kilogram flywheel
- Its higher price point doesn’t make this accessible for everyone
- Though it’s compatible with pulse belt technology, the bike doesn’t come with a heart rate strap
- Extremely heavy at 70 kilograms
The Sportstech SX500 is heavy-duty, long-lasting, and technologically advanced—three things you want in an at-home exercise bike. You’ll never have a dull workout again, thanks to the immersive and exciting apps compatible with this model.
Take your biking experience onto busy roads and dirt paths through the virtual app to change things up when your scenery feels tired.
This model is also extremely comfortable from the slip-resistant pedals to the padded armrests. Since it does come with top of the line features, you’ll have to spend a little more for this kind of quality.
JTX Cyclo Studio is adjustable in four ways, customizable for individuals both short and tall, and comes with a large and heavy flywheel for fluid and quiet cycling sessions.
- Large 25 kg flywheel for smooth rides
- Comes with not just one, but two water bottle holders
- Infinite levels of resistance
- 3-year in-home warranty
- The bike comes with clip-on SPD pedals
- No Bluetooth capabilities despite its higher price point
- No mount for a tablet on the interface
The JTX Cyclo Studio bike comes with SPD clips for your pedals, making it an excellent choice for both the pros and recreational cyclists.
Ride around the globe with the Proform Indoor Bicycle. The bike’s wide screen and connectivity to Google Maps will take you anywhere you want to go.
- Compatible with your iPod or iPhone
- The monitor comes with 24 preset Tour de France workouts
- Includes two speakers so you can listen to music or watch your favourite program
- Low noise level
- Dual water bottle holders
- Bluetooth enabled receiver lets you compete with friends and family
- The setup process can be a little more complicated and lengthy
The Proform cycle by PRO-FORM is sure to whip anyone into shape. Even those who may not have a passion for exercise will change their minds after experiencing a ride on this technologically advanced spin bike. Not only does it come with 24 preinstalled apps in the monitor, but it also connects to your phone for improved user interactivity.
This bike has all the features of a standard spin bike and more. It also has a solid build, sure to provide both a balanced and smooth ride.
If you struggle to ‘get into the zone’ while working out, this bike can completely turn that around for you.
The Bodymax B2 Exercise bike can help transform your body, and won’t take up too much time out of your day to assemble.
- The smooth 13-kilogram flywheel
- Transport wheels
- Sturdy design
- Easy to assemble
- The seat is big and wide offering optimum comfort
- 1-year home warranty
- Higher noise level
- Light flywheel for the price
The Bodymax B2 Cycle is another affordable model that has all the makings of a great bike for the price. It doesn’t come with all the fancy gadgets.
But if you’re looking for a bike that will strengthen your legs and help improve your cardiorespiratory system, this is an excellent option. You’ll love the wide seat, anti-slip pedals, and foam-covered handlebars.
The quick-release tension adjuster will also provide you with continuous resistance.
Praised as one of the most efficient yet most affordable bikes, the Life Carver BTM Indoor Bike will please both athletes and beginners alike with its heavy flywheel and impressive price.
- Great for taller and shorter individuals
- Easy to put together
- Heavy flywheel for the price
- Wide and comfortable seat
- Built-in toe-cages on the pedals
- It squeaks when extra resistance is added
- The tools provided in the kit are a little too simplistic, so you may need to bring in your own
This is one of the smoothest rides you’ll get for the price. The flywheel weighs 22 kilograms, which is usually a feature reserved for luxury spin bikes. It also comes in your choice of three colours.
One downside, however, is the bolts will need tightening over time, but that small bit of maintenance is worth it for an efficient, sleek, and affordable bike.
Life Fitness is another reputable fitness gear brand, and this spin bike may be one of their most advanced pieces of cardio equipment. What makes this bike different? Its heavy yet smooth flywheel is worth the upgrade. It will make you feel as if you’re gliding on air. The frame is also just as durable.
Fully adjustable and easily transportable, opt for this bike by Life Fitness if you want to recreate the sensation of a rigorous spin class at home. The aluminium flywheel on this model is extremely heavy, making it a preferable model for experienced cyclists.
Whether you’re in the market for something high tech, with speakers and Bluetooth capabilities, or a simple yet built to last bike, we’ve rounded up the best options right here.
Perform high-intensity interval training for weight loss, or go for a therapeutic ride—there are many possibilities when you purchase a spin bike for your home. Cycling is largely beneficial to your entire body, so by finding your ideal bike, you’re one step closer to reaching your fitness goals.