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Home » Exercise and Training

Exercise and Training

Big legs of a bodybuilder

Big Legs Workout Routine – 4 Great Exercises for Mass

Bodybuilder with big and nicely balanced shoulders

Building Big and Balanced Shoulders

Man using a cross trainer and working most of the major muscle groups

What Muscles Does a Cross Trainer Work?

Lubricant for use on a treadmill

How to Lubricate a Treadmill

A water punching bag in action at the gym

Best Water Punching Bag | Buyer Guide

man doing pushups as part of a home HIIT workout

HIIT at Home for Beginners

A good water rower ready to be used

The Best Water Rower – Guide and UK Reviews

muscular man running on a treadmill

Best Treadmill / Running Machine for Home Use

Set of kettlebells in different sizes

What Weight Kettlebell Should I Get? How to Choose the Right One.

guy in the gym pushing a power / weighted sled

Best Power Sled

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